✦REPLACES CALM & HEADSPACE
Regulate Stress and Return to Calm
When life gets overstimulating, you don't always have 30 minutes to sit in silence. Mental Health in Sweetself combines somatic vagus-nerve breathwork, custom meditations, and emergency grounding tools designed for immediate relief.
★★★★★4.9/5 from 2,280+ stress relief sessions•Included free in Sweetself
APPS REPLACED
Calm ($70/yr) + Headspace ($70/yr) + Waking Up ($140/yr)
Included in Sweetself Super AppBreathwork + Soundscapes + Daily Habits
INTERACTIVE RELAXATION
Try an Instant Breath Reset Right Now
Follow along and feel your heart rate settle into physiological balance.
Relaxation For You
Live PreviewInhale4s
